Are you looking for a way to create a calming, relaxing atmosphere in your home? One way to achieve this is by creating an indoor aromatherapy vertical wall garden. This unique and innovative gardening approach not only adds to the aesthetics of your home but also provides a therapeutic and aromatic experience.
So, let’s dive in and explore how to create an indoor aromatherapy vertical wall garden and the best plants to use.
First things first, let’s talk about the benefits of aromatherapy. Aromatherapy has been used for centuries to treat ailments and promote relaxation. It’s a holistic therapy that uses the natural scents of essential oils to promote physical and emotional health. When you create an indoor aromatherapy vertical wall garden, you are bringing nature indoors and enjoying the benefits of aromatherapy all year round.
When selecting plants for your indoor aromatherapy vertical wall garden, there are several factors to consider. You’ll want to choose plants that are easy to care for and suitable for indoor growing conditions. Additionally, you’ll want to choose plants that complement each other in terms of scent and therapeutic benefits.
- Lavender – Lavender is a popular aromatherapy plant that is known for its calming and relaxing properties. It’s an excellent plant to include in an indoor aromatherapy vertical wall garden because it’s easy to grow and adds a beautiful pop of color to your space. Lavender is also known to help with anxiety, insomnia, and depression.
- Peppermint – Peppermint is a refreshing and invigorating scent that’s great for boosting energy and improving focus. It’s also an excellent plant for repelling pests and insects. Peppermint is easy to grow and adds a lovely green color to your vertical wall garden.
- Lemon Balm – Lemon balm is a citrus-scented herb that’s great for reducing stress and promoting relaxation. It’s also an excellent plant for repelling mosquitos and other insects. Lemon balm is easy to grow and adds a pop of green to your vertical wall garden.
- Eucalyptus – Eucalyptus is a popular essential oil used for its refreshing and invigorating scent. It’s also great for treating respiratory issues, such as asthma and allergies. Eucalyptus is a great plant to include in an indoor aromatherapy vertical wall garden because it’s easy to grow and adds a unique texture to your space.
- Rosemary – Rosemary is an herb that’s known for its uplifting and stimulating properties. It’s also great for improving memory and concentration. Rosemary is easy to grow and adds a lovely pop of green to your vertical wall garden.
- Geraniums – Geraniums have a sweet, floral scent that can help to reduce stress and anxiety. They also come in a variety of colors, making them a beautiful addition to any indoor garden.
- Lemon Balm – Lemon Balm has a lemony scent that is uplifting and can help to reduce stress and anxiety. It’s also known to have calming properties, making it a great addition to a bedroom or living area.
- Sage – Sage has a woody, earthy scent that can help to improve mental clarity and focus. It’s also known for its antiseptic properties, making it a great choice for a bathroom.
- Thyme – Thyme has a warm, herbaceous scent that can help to boost mood and energy levels. It’s also known for its antibacterial properties, making it a great choice for a bathroom or kitchen.
- Aloe Vera – Aloe Vera has a fresh, clean scent and is known for its air-purifying properties. It’s also easy to care for and can be used to treat minor cuts and burns.
Setting Up Your Vertical Garden
Once you have chosen your plants and wall, it’s time to set up your vertical garden. Here are the steps to follow:
- Install a vertical garden system: There are many different types of vertical garden systems available, from pre-made kits to DIY options. Choose one that suits your needs and budget.
- Add a growing medium: Choose a high-quality growing medium, such as organic potting soil, and add it to your vertical garden system. Make sure it is evenly distributed and at the appropriate depth for your plants.
- Add your plants: Carefully remove your plants from their pots and arrange them in your vertical garden system. Make sure to leave enough space between each plant to allow for growth.
- Water your plants: Water your plants thoroughly after planting, and continue to water them regularly. Make sure to follow the watering instructions for each plant, as some require more water than others.
- Add fertilizer: To ensure that your plants get the nutrients they need to thrive, add a high-quality fertilizer to your vertical garden system according to the manufacturer’s instructions.
Now that your vertical garden is set up, it’s time to enjoy the benefits of aromatherapy. Not only will your garden add a touch of natural beauty to your space, but it can also provide numerous health benefits through its scent.